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PEL.1.4.1 Identify and perform movements using the musculoskeletal system. PEL.1.4.2 Demonstrate game strategies of chasing, fleeing, and evading.
PEL.1.4.3 Create and defend space, display readiness, and cover PEL.1.4.4 Apply locomotor movements in a variety of lead-up games. PEL.1.4.5 Perform simple sequences to multi-cultural dances in time to music. PEL.1.4.6 Throw an object with increased velocity and accuracy.
PEL.1.4.7 Catch an object thrown with increased velocity or PEL.1.4.8 Use feet to dribble with control and agility at a greater speed.
PEL.1.4.9 Dribble around moving obstacles using both hands
PEL.1.4.10 Use a variety of kicks with defenders and show PEL.1.4.11 Strike a ball with increased velocity and accuracy.
PEL.1.4.12 Demonstrate a mature pattern of volleying PEL.1.4.13 Participate in modified games that utilize basic motor skills. PEL.2.4.1 Locate carotid and radial arteries to calculate heart rate. PEL.2.4.2 Monitor intensity of exercises using a target heart rate chart.
PEL.2.4.3 Maintain a moderate to vigorous intensity level
PEL.2.4.4 Participate in a nationally recognized health-fitness
assessment
PEL.2.4.5 Understand that the Body Mass Index (BMI) is a height/weight
PEL.2.4.6 Understand the meaning of body metabolism: PEL.2.4.7 Recognize that body functions are unique and each person requires similar nutrients but in different amounts.
PEL.2.4.8 Participate in a nationally recognized health-fitness
assessment
PEL.2.4.9 Explain the consequences of poor flexibility on the
PEL.2.4.10 Participate in a nationally recognized health-fitness
assessment
PEL.2.4.11 Understand the number of days per week one should
PEL.2.4.12 Participate in a nationally recognized health-fitness
assessment
PEL.2.4.13 Understand the number of days per week muscular endurance
PEL.2.4.14 Participate in a nationally recognized health-fitness
assessment PEL.3.4.1 Categorize physical activities into health benefits. PEL.3.4.2 Discuss opportunities for individual, dual, and team participation. PEL.3.4.3 Identify recreational activities.
PEL.3.4.4 Understand that cross-lateralization integrates and energizes
the
PEL.4.4.2 Exhibit responsible and respectful behavior in PEL.4.4.3 Exhibit teamwork skills in activity settings.
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